Life… it’s a jungle out there! But with therapy, you don’t have to navigate it alone.

We specialize in working with communities of color.

Serving Individuals, Couples, & Groups

Welcome Home

Services are offered via telehealth only at this time. Let us know if you need assistance accessing us virtually.

This is your time to access freedom. Freedom from the lions, tigers, and bears keeping you trapped from the person you are meant to be.

This therapy experience is the best suited for…

Black, Hispanic, & other communities in the BIPOC diaspora

Older teens (16+), young adults, adults, and senior adults

Clients who are searching for healing and truth in their journey.

Clients who are ready to break the chains holding them back.

Clients who want to trust themselves to make life’s decisions.

Clients that believe it is time to start living instead of running.

Starting therapy will help you access the Fruits of Freedom from:

  • Decision-making paralysis and inability to trust yourself

  • Marital and couple relationship concerns and conflicts

  • Relational issues between family members and significant others

  • Unregulated emotions or living with a lack of emotions

  • Depression and its manifestations

  • Disruptive narratives about yourself and your capabilities

  • Self-esteem and insecurity issues

  • The impacts of trauma (including racial and religious trauma)

  • Attachment dysfunction in childhood and disconnection from social relationships

  • General or specific fear and anxiety

  • Boundary dysfunction and relational discontentment

This counseling practice is run by Registered Mental Health Counselor Intern, Sabriya Dobbins, who is under the supervision of Dr. Letitia Browne-James, Qualified Supervisor and Licensed Mental Health Counselor.

Follow Our Mental Health Tips on IG @fofcounseling

🍇 Growth is not always obvious! It is the micro-decisions we make. 🍋 My favorite question to ask clients is: "How is that working out for you?" when it comes to maladaptive behaviors. 🍎 99% of the time, it is not working. It is not
🍉 I thought, why not share a little more about whom you are dealing with in the therapy space? I am human most of all! 🍇 Here are a few more fun facts about me and my work as a mental health professional! 🍊 I have quirks of my own too! #me
🍓 The baffled faces I get in therapy and at presentations when I tell people straight up-- "Just because you ask for what you want while following all of the therapy rules: nicely, effectively, kindly, clearly... 🍊 This does not guarantee yo
🍊  The danger of codependency lies in our belief that we can and/or should solve the problem of others. It leads us to believe that people cannot navigate their own issues without us, or we believe we ourselves cannot navigate issues. We m